Recipes for Life
Recipes for Life
The things that work, written down so someone else can follow them
What is a recipe for life?
That is all a recipe is: a thing that works when someone else follows it. Food, training, sleep, the shape of a week. I write them down here as I work them out.
How do you eat well without it taking over your life?
We already know most of what there is to know about eating well. What is missing is the version you can actually run on a Tuesday.
Recipes for Work
The other side of the work: notes from rebuilding a company around AI.
Recipes for Work →Can Henry Firth speak to my team about food and health?
I run sessions with executive teams and brands on food, health and climate. What the evidence actually says, what it means for the people in the room, and what to do on Monday.
Some of this grew from work I did at BOSH!, which brought food and an audience of millions to the room.
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